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What Are the Best Low-carb Foods for Training?
Not sure what low-carb food to eat when your training hard? At Wholisticallly Healthy we explain the best low carb food choices for when your training hard.
Ayurvedic Winter Warmers
Want to give your immune system a boost now that the weather has cooled down? Our Ayurvedic Winter Warmers are just the ticket to warm you up and strengthen your immunity for the months ahead.
Ayurvedic Seasonal Detoxing
As we move into Autumn, the transition from one season to the next is visible around us. Days are becoming shorter, trees are starting to shed their leaves in preparation for winter, and the coolness of Autumn is in the air.
Why Vegans Should Eat Meat?
Are there reasons why vegans should eat meat? Many people adopt a vegan diet to stay healthy and live ethically. But are they doing more harm than good to there overall health?
Are Vegans Allowed to Have Pets?
Many people who consider an animal-product-free diet wonder: are vegans allowed to have pets? The debate about pet ownership as a vegan has proponents on both sides.