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** Min order $80. Please check the delivery map. If you’re area is outside the delivery zone and you mistakenly place an order. You can collect from our kitchen in Osborne Park. Refunds are not possible for this event.

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with love and whole food

Ayurveda's Golden Fruit: 6 Mango Remedies to Transform Your Health

Ayurveda's Golden Fruit: 6 Mango Remedies to Transform Your Health

In Ayurveda, mangoes are cherished for their nourishing and revitalizing qualities. Known for their sweet and warming properties, they are especially effective in balancing Vata and Pitta doshas, though Kapha types are advised to consume them sparingly due to their sweetness. Remarkably, every part of the mango tree – from its bark and leaves to its seeds – plays a role in Ayurvedic remedies, supporting various aspects of health and vitality.

by Wholistically Healthy

7 Ayurvedic Practices To Kickstart Your New Year With Balance

7 Ayurvedic Practices To Kickstart Your New Year With Balance

The New Year is the perfect time for making positive changes in our lives, whether it's adjusting our lifestyle, shifting priorities, or improving daily habits. When these resolutions are maintained over time, they can create a lasting positive impact. If you're looking to embrace health-focused resolutions with Ayurveda

by Wholistically Healthy

Irresistible Maple Cream Walnut Cookies: A Must-Try Christmas Dessert Recipe

Irresistible Maple Cream Walnut Cookies: A Must-Try Christmas Dessert Recipe

These Maple Walnut Cream Cookies combine the rich, nutty flavor of walnuts with the sweetness of maple syrup, all sandwiched between a smooth, luscious maple buttercream.

These small red fruits are loaded with antioxidants and potent medicinal benefits, making them a colorful and flavorful addition to your meals.

by Wholistically Healthy

11 Ayurvedic Tips To Prevent Ama During The Christmas Season

11 Ayurvedic Tips To Prevent Ama During The Christmas Season

Holiday feasts and sweet indulgences can overwhelm your digestion, leading to Ama—Ayurveda's term for toxic buildup. The first signs? Lethargy, low energy, and appetite loss. Left unchecked, it can spiral into joint stiffness, respiratory issues, or weight gain.

by Wholistically Healthy

Embrace Balance: Ayurvedic Rituals For The Time Between Christmas And New Year

Embrace Balance: Ayurvedic Rituals For The Time Between Christmas And New Year

The week between Christmas and New Year’s often feels like a serene pause—a time to reflect, reset, and prepare for the year ahead. In Ayurveda, this period is ideal for nurturing balance and harmony in body, mind, and spirit. Whether you're unwinding after holiday festivities or gearing up for a fresh start, these Ayurvedic rituals can help you embrace the transition with mindfulness and rejuvenation.

by Wholistically Healthy