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** Min order $80. Please check the delivery map. If you’re area is outside the delivery zone and you mistakenly place an order. You can collect from our kitchen in Osborne Park. Refunds are not possible for this event.

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with love and whole food

The Sattvic Diet Sensation

As per Ayurveda, the food we eat not just nourishes us but also influences our thought process and personality. For the same reason, the ancient system of medicine emphasises on living a simple life and having a well-balanced, vegetarian diet that helps to keep our minds clear and at peace. That is where the Sattvic diet comes in. It’s based on the Ayurveda principle that food falls under one of three categories including tamasic, rajasic and sattvic. To fully understand how the sattvic diet works, we need to know how it fits in with the other categories. Tamasic Tamasic foods...


DIY Ayurvedic Skincare

Have you been thinking of a beauty session at home? This is where do-it-yourself-day-spa indulgence meets the depth and beauty of the Ayurvedic wellness tradition.

5 Herbs for Healing: Turmeric

Up next of our 5 Herbs for Healing series is all about turmeric!  For a long while now we have become more and more awakened to the powerful healing nature of this ancient root...

5 Herbs for Healing: Ginger

Ginger is an all-time favourite herb of mine! Ginger provides valuable minerals, bridging the gap between diet and medicine. Renowned for its healing and cold-fighting benefits...

5 Herbs for Healing: Cumin

Our new mini-series “5 Herbs for Healing” showcases Renee's 5 favourite herbs and spices that everyone can use in their home and everyday lives. Enjoy the simplicity of using food as medicine. This week features Cumin...