When the mornings are cold and the sun is slow to rise, there’s nothing better than a warm, nourishing breakfast to start the day right. And yes—you can have crumble for breakfast, guilt-free.

Our Winter Breakfast Crumble is crafted to give you comfort food vibes without compromising your health goals. Whether you're gluten-free, dairy-free, or just craving something wholesome and satisfying, this one’s for you.

The Healthiest Way to Enjoy Crumble for Breakfast

Unlike sugary desserts disguised as breakfast, this nourishing crumble is packed with fibre-rich fruits, heart-healthy fats, and complex carbs to keep you energised all morning.

✔️ Gluten-Free
✔️ Dairy-Free
✔️ Naturally Sweetened
✔️ Dietitian-Approved

What's in Our Winter Breakfast Crumble?

Every spoonful is made from real, wholefood ingredients designed to nourish, comfort, and energise:

✨ Fruit Base

• Stewed apples – rich in prebiotics for gut health

• Mixed winter berries – bursting with antioxidants and natural sweetness

• Cinnamon – adds warmth and helps support blood sugar balance

✨ Crumble Topping

• Gluten-free oats – high in fibre and slow-burning energy

• Chopped nuts – for crunch, protein, and healthy fats

Why This Breakfast Works

Our crumble is more than just a treat—it's functional fuel for busy mornings. Whether you're heading to work, managing the school rush, or squeezing in a winter workout, it’s the kind of breakfast that powers you through without the crash.

Here’s why it’s a favourite ...

• Keeps you full and satisfied

• Balances energy and mood

• No gluten, dairy, or refined sugar

• Can be enjoyed warm or cold—great for grab-and-go

• Coconut oil – a dairy-free binder with a subtle richness

• A hint of maple syrup – just enough to sweeten without spiking blood sugar

Delivered to Your Door, Ready to Heat and Eat

With our Wholistically Healthy meal delivery service, you don’t need to shop, prep, or cook. Just heat, serve, and enjoy a nourishing winter breakfast that feels like a hug in a bowl.

We deliver weekly across Perth with a rotating seasonal menu of wholesome, chef-made meals, including this cozy crumble that you can make at home. 

Healthy Winter Breakfast Crumble Recipe

(Gluten-Free, Dairy-Free, Naturally Sweetened)
Serves 4–6

Ingredients

Fruit Base:

• 4 medium apples (green or pink lady), peeled, cored, and chopped

• 1 ½ cups frozen mixed berries (blueberries, blackberries, raspberries)

• 1 tsp ground cinnamon

• 1 tsp vanilla extract

• 1 tbsp maple syrup or date syrup (optional, depending on sweetness of fruit)

• 1 tbsp chia seeds (optional – helps thicken slightly)

• Splash of water (2–3 tbsp)

Crumble Topping:

• 1 cup gluten-free rolled oats

• ½ cup almond meal or almond flour

• ¼ cup chopped almonds or walnuts (or a mix)

• 2 tbsp shredded coconut (optional, for extra texture)

• 2 tbsp maple syrup

• 2 tbsp coconut oil (melted)

• ½ tsp cinnamon

• Pinch of sea salt

Instructions

1. Preheat oven to 180°C (350°F). Lightly grease a medium baking dish.

2. Prepare the fruit layer:
   In a saucepan over medium heat, add the chopped apples, frozen berries, cinnamon, vanilla, syrup (if using), chia seeds, and a splash of water.
   Simmer gently for 8–10 minutes, stirring occasionally, until the fruit is soft and juicy but still holds shape.

3. Make the crumble topping:
   In a mixing bowl, combine oats, almond meal, nuts, coconut, cinnamon, and salt.
   Stir through maple syrup and melted coconut oil until the mixture resembles wet sand and sticks together slightly.

4. Assemble the crumble:
   Pour the fruit mixture into the baking dish, then spoon the crumble mixture evenly over the top.

5. Bake for 20–25 minutes, or until the top is golden and crisp.

6. Serve warm, optionally topped with a dollop of coconut yoghurt, almond milk, or your favourite plant-based yoghurt.

Make It Meal-Prep Friendly

• Store leftovers in the fridge for up to 4 days.

• Reheat in the oven or microwave.

• Enjoy warm or cold, at home or on-the-go!

Optional Swaps

• Swap apples for pears or stone fruit

• Add a handful of raisins or chopped dates to the fruit base

• Use buckwheat groats or quinoa flakes for an oat-free version