Mushroom Stroganoff and Rustic Veg
Meatless mushy stroganoff! Free from dairy, thickeners and gluten, loaded with vegan protein and low in carbs. This delish autumn dish is a definite crowd pleaser!
| 449 | 35g | 27.5g | 17.5g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Mushroom, organic tofu, carrot, zucchini, sweet potato, green beans, natural vegetable stock, tomato paste, coconut milk, wholegrain mustard, english spinach, rice bran oil, garlic, fresh herbs, bayleaf, pink salt.
Allergens: Made with gluten free ingredients.
| per serving (380g) | per 100 g | |
| Energy | 1280 kj | 336 kj |
| Protein | 30.1 g | 7.9 g |
| Fat, total | 11 g | 2.9 g |
| - saturated | 3.4 g | 0.9 g |
| Carbohydrate | 16.6 g | 4.4 g |
| - sugars | 12.7 g | 3.3 g |
| Sodium | 575 mg | 151 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
