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with love and whole food
Love On A Plate: Ayurvedic Seared Scallops With Braised Lettuce Recipe
Indulge in a delicate yet flavorful dish with Seared Scallops and Braised Lettuce, where the sweetness of perfectly seared scallops meets the subtle, savory depth of tender, braised lettuce.
An Ayurvedic Valentine’s: 5 Heartfelt Ways to Celebrate Love
This Valentine’s Day, why not celebrate love in the purest form by turning your attention inward? Ayurveda, the ancient wisdom of holistic well-being, teaches us that the foundation of a healthy, loving relationship starts with the love we give ourselves.
Ayurveda's Golden Fruit: 6 Mango Remedies to Transform Your Health
In Ayurveda, mangoes are cherished for their nourishing and revitalizing qualities. Known for their sweet and warming properties, they are especially effective in balancing Vata and Pitta doshas, though Kapha types are advised to consume them sparingly due to their sweetness. Remarkably, every part of the mango tree – from its bark and leaves to its seeds – plays a role in Ayurvedic remedies, supporting various aspects of health and vitality.
7 Ayurvedic Practices To Kickstart Your New Year With Balance
Irresistible Maple Cream Walnut Cookies: A Must-Try Christmas Dessert Recipe
These Maple Walnut Cream Cookies combine the rich, nutty flavor of walnuts with the sweetness of maple syrup, all sandwiched between a smooth, luscious maple buttercream.
These small red fruits are loaded with antioxidants and potent medicinal benefits, making them a colorful and flavorful addition to your meals.