A-Z of Ayurveda – A is for Asparagus!

A-Z of Ayurveda – A is for Asparagus!

In 2016 we’ll be bringing you the A-Z of vegetables from the perspective of Ayurveda – starting with Asparagus! Asparagus is one of the few foods that can be eaten by all doshas with no alteration. Asparagus contains the diuretic asparagine. Regions: kidneys, arteries, vascular systemEffects: aids kidney function, helps cleanse arteries, aids hypertension & arteriosclerosis.Uses: mild laxative, cardiac/nerve sedative,...
(0)