Chocolate & Avocado Tart

Isn’t it cool how avocado can be turned into an incredibly chocolatey and indulgent dessert?

Fill a sweet, nutty base with it and you have this wonderful pie in less than an hour!

Give it a whirl, even if you are not a fan of avocados, because this is a definite crowd pleaser. Contains no refined sugars or dairy.

Ingredients

Filling:
3 x Avocado
1 banana
1/2 cup cacao
1/2 cup raw honey
5 x dates
1/4 cup coconut milk
1/4 cup coconut oil.

Base:
1 cup mixed nuts all kinds
1/2 cup dried apricots
5 medjool or 10 Iranian dates
3 tbsp water
1 tsp each cinnamon and cardamon

To make the crust, place the ingredients in a food processor until they form fine crumbs. Press crust into a tart pan and freeze for 10-15 minutes to firm up.

Meanwhile, make the mousse: Place the filling ingredients in a food processor and blend until they are creamy and blended together.  Blend until thoroughly incorporated and you have a smooth, creamy mousse-like texture. 

Once the tart crust has firmed up, spread the chocolate avocado mousse onto the tart crust.

PS: If you make this chocolate mousse tart, don’t forget to tag us on Instagram as @wholisticallyhealthy. We love seeing your take on our recipes!