Super Easy Spring Green Salad (Vegan, GF)

Spring calls for light, fresh, and effortless meals and this Super Easy Spring Green Salad ticks every box. Bursting with colour, crunch, and flavour, it’s the kind of salad that makes you feel instantly refreshed. Whether you serve it as a side or make it a meal, this one’s all about simplicity and seasonal goodness.

The beauty of this salad is in the mix tender greens, crisp veggies, creamy avocado, and a zesty lemon dressing that ties it all together. It’s plant-based, gluten-free, and perfect for those days when you want something nourishing without spending hours in the kitchen.

🥗 What You’ll Need

Serves 2–3

For the Salad:

• 3 cups baby spinach or mixed spring greens

• ½ cup snow peas, trimmed and sliced

• ½ cucumber, thinly sliced

• 1 avocado, sliced

• ½ cup fresh herbs (mint, parsley, or dill)

• ¼ cup toasted almonds or pepitas

For the Dressing:

• 2 tbsp extra virgin olive oil

• 1 tbsp lemon juice

• 1 tsp maple syrup

• ½ tsp Dijon mustard

• Salt and pepper to taste

🥄 How to Make It

1. In a large bowl, toss together your greens, snow peas, cucumber, herbs, and half of the nuts or seeds.

2. Whisk all dressing ingredients in a small jar or bowl until smooth.

3. Pour dressing over the salad and toss gently to coat.

4. Top with sliced avocado and remaining nuts for that perfect creamy-crunchy finish.

💚 Tips & Twists

• Add quinoa or chickpeas for a heartier version.

• Swap lemon for lime and add chili flakes for a little kick.

• Perfect alongside grilled veggies or your favourite plant-based protein.

Fresh, fast, and full of flavour — this spring salad is proof that simple can be sensational. 🌸

Craving more fresh flavours? Explore our Spring Sensations Menu — wholesome, seasonal dishes made easy. Order now and taste the best of spring! 🌱