Wholesome Vegetable Parmigiana
A traditional Northern Italian dish. Mediterranean vegetables layered and coated in our herby red wine tomato sauce. Topped with walnut Parmesan and sloooooow cooked for hours for melt in your mouth "meatiness"
| 442 | 14.8g | 34g | 11.78g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Eggplant, pumpkin, sweet potato, zucchini, spinach, fresh basil, onion, garlic, tomato, carrot, celery, walnuts, nutritional yeast, lemon zest, pink salt, thyme, red wine, rosemary, sage.
Allergens:Made with gluten free ingredients. Contains nuts.
| per serving (380g) | per 100 g | |
| Energy | 1850 kj | 487 kj |
| Protein | 14.8 g | 3.9 g |
| Fat, total | 11.78 g | 3.1 g |
| - saturated | 3.2 g | 0.8 g |
| Carbohydrate | 34.0 g | 9 g |
| - sugars | 8.6 g | 2.3 g |
| Sodium | 388 mg | 102 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
