Lamb Rogan Josh on Rice Pilaf
Traditionally a celebratory dish, this rich, mild lamb curry, is loaded with extra goodies like potato, lentil and spinach for a wholesome nourishing winter meal.
| 552.1 | 42.2g | 9.1g | 37.2g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Lamb, basmati rice, potato, coconut yoghurt, lentils, spinach, red onion, tomato, cardamon, cinnamon, cloves, black peppercorn, green chilli, coriander, rice bran oil, cumin seeds, sea salt, black pepper.
Allergens:Made with Gluten free ingredients.
| per serving (380g) | per 100 g | |
| Energy | 2310 kj | 609 kj |
| Protein | 42.2 g | 11.1 g |
| Fat, total | 37.2 g | 9.8 g |
| - saturated | 8.0 g | 2.1 g |
| Carbohydrate | 9.1 g | 2.4 g |
| - sugars | 6.8 g | 1.8 g |
| Sodium | 790 mg | 208 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
