Meditteranean Vegetable Moussaka
Good old traditional comfort food done right! All the flavour, love and goodness of a traditional moussaka without all the flour and dairy! You're gonna love it, and your body will love you too! Loaded with veg, this is a meal in one.
| 435 | 22.8g | 66.1g | 6.6g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Lentils, organic tofu, eggplant, tomato, sweet potato, spinach leaves, carrot, celery, tomato, red wine, spinach, basil, cashew, lemon juice, onion, garlic, nutritional yeast, sea salt, rice bran oil, pink salt, cracked black pepper
Allergens:Made with gluten free ingredients. Contains nuts
| per serving (350g) | per 100 g | |
| Energy | 1480 kj | 389 kj |
| Protein | 19.7 g | 5.2 g |
| Fat, total | 9.9 g | 2.6 g |
| - saturated | 1.5 g | 0.4 g |
| Carbohydrate | 33 g | 8.7 g |
| - sugars | 17 g | 4.5 g |
| Sodium | 226 mg | 60 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
