Korean BBQ Beef Bowl
Simple, delicate, wholesome and full of protein. We have marinated our beef overnight and seared it to lock in moisture and flavour.
| 459 | 36.9g | 42g | 14.2g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Brown rice, Beef, free range egg, broccoli, carrot, zucchini, beans, red cabbage, kale,, garlic, ginger, onion, sambal olek, gluten free soy, seseme oil, sesame seed, cornflour, sea salt, white pepper, lime, coriander.
Allergens: Contains soy and sesame and egg.
| per serving (380g) | per 100 g | |
| Avg. Qty. | per serve | per 100 g |
| Energy | 459 kj | 444 kj |
| Protein | 36.9 g | 9.9 g |
| Fat, total | 14.2 g | 2.8 g |
| - saturated | 3.6 g | 1.1 g |
| Carbohydrate | 42 g | 9.9 g |
| - sugars | 3.4 g | 1.7 g |
| Sodium | 432 mg | 111 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
