Cauliflower Tikka Masala
Savour the bold and mildly spiced flavors of this irresistible Cauliflower Tikka Masala—a dish that's sure to delight everyone! Paired with fragrant vegetable pulao and a refreshing mint-coriander chutney for a truly winning combination.
| 472 | 20.1g | 65.2g | 18.6g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Cauliflower, Butter beans, basmati rice, brown lentils, onion, tomato, garlic, ginger, masala, carrot, peas, spices, rice bran oil, garlic, ginger, mint, ciriuander, coconut yoghurt, sesame oil, green chilli, sea salt, black pepper
Allergens: Made with gluten free ingredients.
| per serving (420g) | per 100 g | |
| Energy | 1982 kj | 521 kj |
| Protein | 20.1 g | 5.2 g |
| Fat, total | 18.6 g | 4.9 g |
| - saturated | 11.3 g | 3.0 g |
| Carbohydrate | 65.2 g | 17.1 g |
| - sugars | 4.1 g | 1.1 g |
| Sodium | 508 mg | 134 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
