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with love and whole food
It's Detox Time!
There’s nothing like a fresh start to celebrate the start of a new season! With Spring finally in the air, why not put a spring in your step with a detox? The Ayurvedic Approach In Ayurveda, we take a different approach to cleansing, instead of focusing on juices and raw foods, Ayurveda focuses on foods that are really easy for your body to digest. You see, a healthy lifestyle starts with the digestive system. Your digestive health is dependent on the balance of "agni", or digestive fire, translated from Sanskrit. If your digestive system starts to become unbalanced, your body becomes much more susceptible to disease. When...