Tofu and Veg Tikka
Mild Tandoori spices, lemon juice and coconut yoghurt come together to create something special here! Barbequed organic tofu and veggies in our Tikka marinade, paired with chunky veggies and fragrant rice.
| 557 | 23.9g | 50.0g | 24.5g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Gluten free gnocchi, pumpkin, filtered water, tomato, coconut milk, cashew, macadamia, apple cider vinegar, miso, kale, pumpkin seeds, sage, paprika, olive oil, salt and pepper.
Allergens: Made with gluten free ingredients. Contains soy and nuts.
| per serving (420g) | per 100 g | |
| Energy | 2330 kj | 613 kj |
| Protein | 23.9 g | 6.3 g |
| Fat, total | 24.5 g | 6.4 g |
| - saturated | 4.8 g | 1.3 g |
| Carbohydrate | 50.0 g | 13.2 g |
| - sugars | 8.3 g | 2.2 g |
| Sodium | 80 mg | 231 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
