Sweet and Sour Cauliflower and Tofu
You’ll love this new take on sweet and sour chicken. You know how most restaurants deep-fry their chicken in a thick batter? Turns out you can still get tons of flavor without the heavy oil-laden breading. Loaded with veg and and a healthy fried rice for good measure.
| 523.4 | 34.7g | 40.4g | 22.5g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Free range Chicken, Basmati rice, broccoli, zucchini, capsicum, beans, carrot, kale, onion, garlic, ginger, gluten free cornflour, tomato paste, apple cider vinegar, coconut sugar, garlic powder, onion powder, seseme oil, rice bran oil gluten free soy , sea salt, white pepper.
Allergens: Made with Gluten free ingredients. Contains soy and sesame.
| per serving (380g) | per 100 g | |
| Energy | 2190 kj | 576 kj |
| Protein | 34.7 g | 9.1 g |
| Fat, total | 22.5 g | 5.9 g |
| - saturated | 10.4 g | 2.7 g |
| Carbohydrate | 40.4 g | 10.6 g |
| - sugars | 4.5 g | 1.2 g |
| Sodium | 959 mg | 252 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
