Slow Cooked Beef Brisket on Cauliflower Mash
Something magical happens when you slow cook Beef in red wine. And it tastes something like this recipe! Loaded with veg and paired with a low carb cauli and white been puree and tender steamed greens, this ultimate comfort food will keep you satisfied but not satiated!
552.1 | 42.2g | 9.1g | 37.2g |
Calories | Protein | Carbs | Fat |
Ingredients:
Love! Beef, cannellini beans, cauliflower, carrot, mushroom, onion, celery, garlic, tomato paste, beef consomme, zucchini, broccoli, oregano, rosemary, thyme, bay leaves, sea salt, black pepper.
Allergens:Made with Gluten free ingredients.
per serving (400g) | per 100 g | |
Energy | 2310 kj | 609 kj |
Protein | 42.2 g | 11.1 g |
Fat, total | 37.2 g | 9.8 g |
- saturated | 8.0 g | 2.1 g |
Carbohydrate | 9.1 g | 2.4 g |
- sugars | 6.8 g | 1.8 g |
Sodium | 790 mg | 208 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.