Shakshuka
A plant-based twist on the traditional Middle Eastern/North African dish we all know and love. Instead of poached eggs, our star of the show is egg-like tofu with a fragrant base base of onions, garlic, bell peppers, and tomatoes, slow-cooked with warming spices like cumin, paprika, and coriander.
| 420.65 | 35.1g | 17.8g | 22g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Organic Tofu, tomato, mushroom, eggplant, peas, capsicum, kale, carrot, celery, spring onion, garlic, olive oil, tomato paste, cumin, paprika, chilli, coconut sugar, turmeric, black sea salt, curley parsely, black pepper.
Allergens:Made with gluten free ingredients.
| per serving (380g) | per 100 g | |
| Energy | 1760 kj | 463 kj |
| Protein | 35.1 g | 8.3 g |
| Fat, total | 22 g | 5.8 g |
| - saturated | 5.1 g | 1.3 g |
| Carbohydrate | 17.8 g | 4.7 g |
| - sugars | 17 g | 4.5 g |
| Sodium | 514 mg | 135 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
