Pumpkin, Kale & Chickpea Curry
A deeply satisfying mild South Indian sauce simmered slowly to keep the flavour and goodness of our pumpkin and pulses! Served with a side of our famous mixed pickle!
| 517 | 13.3g | 65.2g | 18.6g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Brown Rice, tomato, onion, pumpkin, chickpeas, kale, rice bran oil, coconut milk cumin, coriander, cloves, cinammon, sea salt cardamon, mustard seed, turmeric.
Allergens:Made with gluten-free ingredients.
| per serving (380g) | per 100 g | |
| Energy | 2164 kj | 597 kj |
| Protein | 13.3 g | 3.5 g |
| Fat, total | 18.6 g | 4.9 g |
| - saturated | 11.3 g | 3.0 g |
| Carbohydrate | 65.2 g | 17.1 g |
| - sugars | 4.1 g | 1.1 g |
| Sodium | 508 mg | 134 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
