Dukkah Crusted Roast Chicken and Root Vegetables
Dukkah crusted whole chicken, stuffed and roasted with herb infused farm fresh vegetables! A typical warming dish with a touch of Wholistic Flair!
430.21 | 9.4g | 27.4g | 28.7g |
Calories | Protein | Carbs | Fat |
Ingredients:
Love! Free range chicken, root vegetables like carrot, parsnip, zucchini, almonds, sesame, walnuts, smoked parika, cumin, coriander, garlic powder, thyme, oregano, salt.
Allergens: None
per serving (380g) | per 100 g | |
Energy | 1800 kj | 474 kj |
Protein | 9.4 g | 2.5 g |
Fat, total | 28.7 g | 7.6 g |
- saturated | 6.4 g | 1.7 g |
Carbohydrate | 27.4 g | 7.2 g |
- sugars | 10.8 g | 2.8 g |
Sodium | 858 mg | 226 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.