Cauliflower Kofta on Wild Rice Pilaf
Homemade cauliflower and cashew balls, braised in a mild Indian gravy and served with a healthy side of the most delicious pilaf you've ever had in your life!
| 320.2 | 11.6g | 25.1g | 16.5g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Brown rice, quinoa, seasonal vegetables like carrot, beans, broccoli, cauliflower, bean sprouts, mushrooms, kale, organic tempeh, sesame oil, peanuts, cashews, liquid aminos, red chilli, spring onion, garlic, ginger, pink salt and black pepper.
Allergens:Made with gluten-free ingredients. Contains soy and sauce contains nuts.
| per serving (380g) | per 100 g | |
| Energy | 1340 kj | 352 kj |
| Protein | 11.6 g | 3.0 g |
| Fat, total | 16.5 g | 4.3 g |
| - saturated | 1.6 g | 0.4 g |
| Carbohydrate | 25.1 g | 6.6 g |
| - sugars | 14.7 g | 3.9 g |
| Sodium | 211 mg | 56 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
