Broccoli and "Paneer" Spinach Curry
Packed full of healthy greens, this fragrant spinach curry, paired with a light cauli rice will warm your heart and tickle your senses this winter.
| 391 | 11.3g | 48.8g | 13.8g |
| Calories | Protein | Carbs | Fat |
Ingredients:
Love! Organic tofu, broccoli, tomato, sugar snap peas, cauliflower, spices, quinoa, onion, garlic, ginger, rice bran oil, lemon, coriander, sea salt, black pepper.
Allergens:Made with gluten free ingredients. Contains soy, seseme and seeds.
| per serving (380g) | per 100 g | |
| Energy | 1710 kj | 402 kj |
| Protein | 31.1 g | 11.2 g |
| Fat, total | 20.9 g | 3.5 g |
| - saturated | 2.6 g | 1.3 g |
| Carbohydrate | 15.5 g | 3.8 g |
| - sugars | 8.5 g | 3.7 g |
| Sodium | 490 mg | 236 mg |
Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.
Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.
Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.
Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.
