Sticky Date Muffins (Paleo & GF)
This recipe for healthy sticky date pudding is what home baking is all about!
These little-big babies are really quite filling. They go really well heated up - just pop them back in the oven for 10 minutes when they're ready to eat! A delicious, healthier sweet treat to enjoy, best enjoyed with loved ones.
Dates are the dessert hero we all need. The versatile little dried fruits are an easy way to update your favorite sweet staples to make them a little better for you without sacrificing on flavor.
In addition to being a natural sweetener, dates contain fiber, a variety of antioxidants, and several micro nutrients (potassium, magnesium, copper, manganese, iron, and vitamin B6, amongst others). Thanks to the fiber in dates, they can help those struggling with constipation and help improve overall digestive health by increasing growth of beneficial bacteria in the gut.
Ingredients for icing: