A Winter Checklist for Dry Skin

Have you ever observed how your skin reacts to different seasons? If so, you've probably noticed it often becomes drier and flakier during the colder winter months.Cold air, dry indoor heat, low humidity, and harsh winter winds can all deplete your skin's moisture. This can leave your skin looking much less radiant than usual—not just on your face, but also on your hands, feet, and other areas exposed to the elements.

But don't worry! A great skincare routine can keep your skin dewy, fresh, healthy, and glowing, no matter your skin type, age, or the weather. Check out our top tips for creating your perfect winter regimen.

Moisturise Right After Washing

Every time you wash your face, hands, or body, you remove the natural oils from your skin. These oils are important because they help keep your skin moisturised. That's why it's essential to use a moisturiser after washing, especially during the winter.

Daily Use of Sunscreen

With the shorter days and less sunlight in winter, you might feel like skipping sunscreen in the morning, but don't! Even in winter, harmful UV rays can still damage your skin's moisture barrier, which is essential for keeping your skin healthy and hydrated. Adding a layer of sunscreen each morning after you’ve applied a moisturizer.

Stay Hydrated Always 

To keep your skin healthy and glowing, it's important to stay well-hydrated throughout the day. It's recommended to drink 8-10 glasses of water daily. If you don't drink enough fluids, your skin can look less vibrant and be more prone to drying out.

Exfoliate Your Skin

Exfoliating is crucial for skincare. Without it, your skin can become dry, no matter how much cream or serum you use. Oil-based exfoliators are great because they not only refresh your skin but also hydrate it. For the best results, limit exfoliating to twice a week.

Incorporating these skincare tips into your daily routine can truly transform your skin's health and appearance. Staying well-hydrated by drinking 8-10 glasses of water daily is key to keeping your skin vibrant and preventing dryness. Remember, exfoliating is super important too! Without it, your skin can become dry, no matter how much cream or serum you use. Opt for oil-based exfoliators to refresh and hydrate your skin, but keep it to twice a week for the best results. These small, consistent steps can make a huge difference, giving you that healthy, glowing skin you deserve!

To ensure your well-being, make sure to order your high-nutrient, sumptuous meals at Wholistically Healthy.

Take proactive steps now to feel your best all year round! Indulge in this week's nutritious and delectable meal offerings.