{"product_id":"greek-lemon-chickpeas-herbed-rice","title":"Greek Lemon Chickpeas \u0026 Herbed Rice","description":"\u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1\"\u003e\n\u003cstyle\u003e\u003c!--\nbody {font-family: Lato;}\n\n\/* Style the tab *\/\n.tab {\n  overflow: hidden;\n  border: 1px solid #ccc;\n  background-color: #FFFFFF;\n}\n\n\/* Style the buttons inside the tab *\/\n.tab button {\n  background-color: inherit;\n  float: left;\n  border: none;\n  outline: none;\n  cursor: pointer;\n  padding: 14px 16px;\n  transition: 0.3s;\n  font-size: 17px;\n}\n\n\/* Change background color of buttons on hover *\/\n.tab button:hover {\n  background-color: #efe7d6;\n}\n\n\/* Create an active\/current tablink class *\/\n.tab button.active {\n  background-color: #efe7d6;\n}\n\n\/* Style the tab content *\/\n.tabcontent {\n  display: none;\n  padding: 6px 12px;\n  border: 1px solid #ccc;\n  border-top: none;\n}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cb\u003eBright, fresh and packed with goodness. Our Greek Lemon Chickpea Stew combines tender chickpeas with roasted zucchini, capsicum, cherry tomatoes, baby spinach and Kalamata olives, all simmered in a vibrant lemon and oregano broth. Served with fragrant herbed basmati rice, it's a wholesome Mediterranean-inspired meal that's naturally high in plant-based protein and bursting with flavour.\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 70%;\" data-mce-style=\"width: 70%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 22%; text-align: center;\" data-mce-style=\"width: 22%; text-align: center;\"\u003e\u003cstrong\u003e478\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.2722%; text-align: center;\" data-mce-style=\"width: 19.2722%; text-align: center;\"\u003e\u003cstrong\u003e19.3 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.7278%; text-align: center;\" data-mce-style=\"width: 17.7278%; text-align: center;\"\u003e\u003cstrong\u003e72.6 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16%; text-align: center;\" data-mce-style=\"width: 16%; text-align: center;\"\u003e\u003cstrong\u003e10.6 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 22%; text-align: center;\" data-mce-style=\"width: 22%; text-align: center;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 19.2722%; text-align: center;\" data-mce-style=\"width: 19.2722%; text-align: center;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 17.7278%; text-align: center;\" data-mce-style=\"width: 17.7278%; text-align: center;\"\u003eCarbs\u003c\/td\u003e\n\u003ctd style=\"width: 16%; text-align: center;\" data-mce-style=\"width: 16%; text-align: center;\"\u003eFat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cbutton class=\"tablinks\" onclick=\"openCity(event, 'London')\"\u003e\u003cb\u003eIngredients +\u003c\/b\u003e\u003c\/button\u003e \u003cbutton class=\"tablinks\" onclick=\"openCity(event, 'Paris')\"\u003e\u003cb\u003eNutritional +\u003c\/b\u003e\u003c\/button\u003e \u003cbutton class=\"tablinks\" onclick=\"openCity(event, 'Tokyo')\"\u003e\u003cb\u003eHow To Enjoy +\u003c\/b\u003e\u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabcontent\" id=\"London\"\u003e\n\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLove! Cooked basmati rice, Vegetable Stock, Parsley, Lemon Zest, Red Onion, Garlic Cloves, Zucchini Noodles, Red Capsicum, Chickpeas, Cherry Tomatoes, Spinach, Pitted Kalamata, Extra Virgin Olive Oil, Lemon Juice, Dijon Mustard, Dried Oregano, Toasted Almond, Fine Sea Salt, Ground Black Pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAllergens:\u003c\/b\u003eMade with gluten free ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabcontent\" id=\"Paris\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003e\n\u003ctable style=\"width: 70%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003eper serving (400g)\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003eper 100 g\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2000 kj\u003c\/td\u003e\n\u003ctd\u003e500 kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.3 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e10.6 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- saturated\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e72.6 g\u003c\/td\u003e\n\u003ctd\u003e18.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- sugars\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e520 mg\u003c\/td\u003e\n\u003ctd\u003e130 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabcontent\" id=\"Tokyo\"\u003e\n\u003cp\u003e\u003cb\u003eStorage\u003c\/b\u003e: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOven\u003c\/b\u003e: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMicrowave\u003c\/b\u003e: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSuitable to Freeze\u003c\/b\u003e: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cscript\u003e\nfunction openCity(evt, cityName) {\n  var i, tabcontent, tablinks;\n  tabcontent = document.getElementsByClassName(\"tabcontent\");\n  for (i = 0; i \u003c tabcontent.length; i++) {\n    tabcontent[i].style.display = \"none\";\n  }\n  tablinks = document.getElementsByClassName(\"tablinks\");\n  for (i = 0; i \u003c tablinks.length; i++) {\n    tablinks[i].className = tablinks[i].className.replace(\" active\", \"\");\n  }\n  document.getElementById(cityName).style.display = \"block\";\n  evt.currentTarget.className += \" active\";\n}\n\u003c\/script\u003e","brand":"Wholistically Healthy","offers":[{"title":"Single Serve","offer_id":67829702688996,"sku":null,"price":16.95,"currency_code":"AUD","in_stock":true},{"title":"Family Size (4 Serves)","offer_id":67829702721764,"sku":null,"price":65.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1270\/6859\/files\/Greek_Lemon_Chickpeas.jpg?v=1792885273","url":"https:\/\/whly.com.au\/products\/greek-lemon-chickpeas-herbed-rice","provider":"Wholistically Healthy","version":"1.0","type":"link"}