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with love and whole food
Sticky Date Muffins (Paleo & GF)
The Perfect Protein Pancake Recipe
Chocolate & Avocado Tart
Isn’t it cool how avocado can be turned into an incredibly chocolatey and indulgent dessert? Fill a sweet, nutty base with it and you have this wonderful pie in less than an hour! Give it a whirl, even if you are not a fan of avocados, because this is a definite crowd pleaser. Contains no refined sugars or dairy. Ingredients Filling: 3 x Avocado 1 banana 1/2 cup cacao 1/2 cup raw honey 5 x dates 1/4 cup coconut milk 1/4 cup coconut oil. Base: 1 cup mixed nuts all kinds 1/2 cup dried apricots 5 medjool or 10 Iranian...
Chocolate Beetroot Cake | Gluten-Free/Sugar-Free/Dairy-Free
Ayurvedic Cold Fighting Tea
It acts as an expectorant to dry out and warm your chest and body to heat your body and expel the bugs from the inside out. You may experience hot flushes, sweat and go to the loo to do number two a couple of times. Don't stress! This is a good thing, its the tea working its magic, by helping your boy rid itself of yuckiness. Ingredients: Thumbsize knob of Ginger, skin on, cut into tiny chunks 3 x lemon slices rind and all Apple peel - must be the peel. The peel is drying in nature and helps to...