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with love and whole food
Self Massage, Self Love
We all need a treat once in a while! Whether it’s a lovely bubble bath or a delicious rich snack like our red velvet cake, one thing is for sure, you definitely deserve it! Today we’re going to tell you about a whole new other way to treat yourself that is not only a fulfilling experience but great for your overall health too! We’re of course talking about massage! Now as nice as it would be to schedule an appointment at your favourite spa every week, it’s not always manageable. Once again Ayurveda has the solution for all our pampering...