$0.00 0 Open cart

YOUR ORDER


Price
QTY

TOTAL

$0.00 Update cart

** Min order $80. Please check the delivery map. If you’re area is outside the delivery zone and you mistakenly place an order. You can collect from our kitchen in Osborne Park. Refunds are not possible for this event.

BLOG

with love and whole food

Say Goodbye to Stress!

Recently, we discussed the importance of keeping the mind healthy so the body can remain in balance too. In case you missed it, you can check it out here! Now that you know what it feels like for each dosha to be out of balance, this week we’re sharing our best tips to get you back into equilibrium. We all have experienced stress throughout some point in our lives, it’s a natural reaction to external factors within our environment. When the body is under stress, the brain releases chemicals such as adrenaline to help deal with the sudden change. Usually...


Mind Your Mind

With the school holidays finally here, it’s the perfect opportunity to take some time off for self-reflection. We understand how busy mothers can get during the day, taking on a variety of different roles including teacher, caregiver, chef and role model. With these responsibilities on your shoulders, it’s no wonder that sometimes you can feel slightly run down. This can even result in more physical symptoms such as headaches and colds. Ayurveda practice dictates that the mind can have a strong influence on the rest of your overall health. Therefore to get back to your energetic self, sometimes all it...